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Thursday, November 24, 2022

Days Are Really Getting Shorter In The Northern Hemisphere - How To Cope With It?

As the days are getting shorter and shorter this time of year and darkness is over us both when we go to work and when we go home in the afternoon, I believe it's very important to focus as much as possible on the brighter things. 

Personally, I try to do that by slowing down the speed in the things I do and really try to enjoy the moment, whatever it is I'm doing. It could be when I eat, take a shower, walk to and from the bus every day (I have a 10-15 minutes walk to the bus stop, depending on which bus I take). Finding the small glimmer of brightness in the dark time of the year can really make a difference.

I mean, we don't have to do everything on our schedule right away, do we? Some things can actually wait until the next day, or...?

Yes, there are certain things we need to do each day, or regularly, but if you have a hectic schedule, try to cool it off, sort out a few things that actually can wait. It all comes down to your priorities and what matters to you, not to someone else, but what matters to YOU and this applies to both your private and professional life.

Having a blog like the one you're reading right now is something that makes me relax, because I really enjoy writing and knowing that other people have a benefit and joy from reading it. Likewise do I find great joy in posting on social media like the sites where you can follow me. Links are in the sidebar of this blog. If you're not able to see them for one reason or another, here they are:

Facebook, Instagram, Twitter, TikTok, Tumblr, LinkedIn, Pinterest, YouTube and Odysee. Please note that if you want to chat and communicate with me, it's being done in WowApp, and that's simply because we will make money from using it.

How do you cope with the dark time of the year and when things in general are getting tough in your life?

Take care and have a great day.

Ulf Astrom dot Com



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